Sesameless Chipotle Chickpea Hummus
Vegan Summer BBQ: Sweet Potato Tofu Burger
Collard Green Sandwich Wrap
Refreshing Pineapple Mint Smoothie
Latest
Perfect Summer Drink: Spicy Watermelon Margarita
Looking for that drink that gives you the taste of summer. This Watermelon Margarita is the perfect choice. Alcohol of course is optional and if you make the… Read More »
Baked Spaghetti Squash with Fresh Tomatoes
I’m sure you have seen this squash at the store and not known what it is or just assumed that this thing would be too much work. While… Read More »
Rustic Tomato Salad With Italian Vinegarette
Tomatoes, which are actually a fruit and not a vegetable, are loaded with all kinds of health benefits for the body. They are in fact, a highly versatile… Read More »
Sweet Potato Spice Cookies With Cranberries
Ever have that moment where you actually miss that smell of winter or a scent of holiday cooking in the air? I do. This is one of those… Read More »
Friday Finds: Vegan Dairy Substitutes
Deciding what to use as a vegan substitute for your regular cooking and baking needs can be rather challenging, not to mention confusing. I hope that the few… Read More »
Mediterranean Inspired Chickpea Salad With Kale And Parsley
Over the years I have grown to appreciate herbs like parsley. When combined with the right vegetables herbs like parsley can actually shine and make a simple salad… Read More »
3 Tips For When You Only Have 15 Minutes For Yoga
Most yoga classes are at a minimum 60 minutes. When you add in travel to and from class the time adds up. Yoga is a gift to you… Read More »
3 Bean Vegetable Medley Salad
Ever get depressed over how much money you spend on produce? Get even more depressed over wasting produce? I do! I hate wasting food. While eating vegan, especially… Read More »
Meatless Monday: Grilled Eggplant Sandwich With Roasted Parsnip Fries
This guilt free meal is a great option for lunch or dinner, and, as always, amazingly fast to make and very satisfying. Meatless Monday has been around for… Read More »
In Celebration Of Earth Day: #Vegan Green Pea Soup
Green pea soup is among the most popular soups and yet soups can seem so daunting to make. If you’ve made a good vegetable broth, which is to… Read More »
Cooking Basics: How To Make Homemade Vegetable Broth
Vegetable broth is a foundation for many meals. There are store bought options though I haven’t come across one that is very good in terms of flavor. When… Read More »
Banana & Coconut Gluten Free Cookies
If you like banana bread then you will love these cookies. They really should be called banana bread cookies, although they also resemble a favorite past comfort cookie,… Read More »
How To Make Vegan Mexican Mole Sauce
Rich, dark and delicious, mole is a signature sauce in Mexican cooking. During a recent trip to Ixtapa, Mexico, I learned how to make authentic Mole Sauce. Saying… Read More »
Friday Favorite: Zucchini Tahini Veggie Dip
This is a bonus veggie dip recipe, however, I cannot take credit for this creation. Kimberly Snyder author of the Beauty Detox Solution has come up with this… Read More »
20 Gluten Free Substitutes Of Your Favorite Comfort Foods
Breakfast, Lunch or Dinner Food For Life Millet Bread Description: Very dense bread. Best toasted. Buy online Company website Udi’s Bagels and Toast (plain or cinnamon… Read More »
Tangy Artichoke Dip With Garlic And Scallion
Artichoke dip is one of those that you remember seeing on menus in the past and would always be baked and saturated with cheeses to the point of… Read More »
Vibrant Kalamata Olive Tapenade
Olive tapenade is one of those dips that seems more fancy and difficult to make than it really is … well it’s still fancy, but really not that… Read More »





Nowadays it's much too easy to gravitate towards junk food when following a gluten free and/or vegan diet.







