Gluten Free
- Our favorite GF comfort foods
- 2012 Winners of “the best of gluten free” awards – spot on list
- Our GF guide to shopping & eating out
- Everything you need to know about going gluten free
- Gluten Free starter kit – download
- Celiac Association
Vegan
- Why go vegan
- Vegetarian starter kit – download
- Everything you need to know about going vegan
- Demystifying vegan nutrition – download
- Animal protein ages you faster
Why Dairy is bad
- Common diet advice that is bad for you
- Why to avoid dairy – video by Dr. Mark Hyman
- The truth about the dairy industry
Why Sugar is bad
- Ted Talk by Jamie Oliver – Sugar is a drug
- The deception and dangers of High Fructose Corn Syrup – infographic
- Is Sugar toxic? 60 Minutes, CBS News – video
Cookbooks
- GF & Vegan comfort foods – mac’n'cheese and more
- GF & Vegetarian recipes
- GF & Vegan every day recipes
- GF & Vegan recipes – smoothies, soups, desserts and more
- GF & Vegan desserts – BabyCakes bakery favorites
Magazines
Read additional resources here.
Nowadays it's much too easy to gravitate towards junk food when following a gluten free and/or vegan diet.
